Basic Self Defense Course (BSDTC)
ASYMMETRIC TRAINING AND ASSESSMENT GROUP ATAG LLC
PROGRAM OF INSTRUCTION
BASIC SELF DEFENSE TRAINING COURSE
LENGTH: 1 DAY
COURSE: 1 DAY BASIC SELF DEFENSE COURSE
TITLE: BASIC SELF DEFENSE TRAINING COURSE (BSDTC)
TRAINING LOCATION: TBD
PURPOSE: To present a Course of Instruction to individuals concerned about Basic Self Defense Tactics
- Legal obligations as related to Self-Defense
- Mental preparedness/Situational Awareness and Survival Mindset
- Statistics of Self Defense Situations
- Defense against Chokes and Grabs
- Introduction to Sprays and Electronic Defense Weapons
- Use of Pressure Point Control Techniques
- Improvised Weapons
- Blocking Techniques
- Striking Techniques
- Confrontational Situation Training
- Understanding the ""Crime Triangle"
- Direct Combative Techniques
Pre-requisites: Open to all age groups from 12-100, women, men, children, teachers, community groups and organizations.
SPECIAL INFORMATION: This 1 Day Training Course is specifically designed to present a course of instruction to civilians in order to introduce them to actual confrontational situation and how to defend themselves under stress. Everyone who attends the course should be in good physical condition. Provisions will be made for disabled or handicapped attendees.
Equipment Requirements: Comfortable clothing with long sleeves and long pants (Sweats), sneaker type footwear, full-length pants.
Class Size: 10 (min)/30(max)